Better Lighting for Your Computer �?? With F.lux

I've read that staring at a bright computer screen or television at night can interfere with sleep patterns.� I often have trouble sleeping, so I was interested to read about f.lux, an application for computers that adjusts the lighting of your computer screen to match the time of day.� F.lux says their application adjusts your screen to look like the room you're in – brighter like sunlight during the day, and warmer like your room lights at night.� The theory is that the dimmer, warmer lighting at night might not have such a negative impact on your sleep patterns.� F.lux is available for Windows (XP, Vista, and 7), Mac OS X, and Li